Training Times
Check out the timetable below to find out training times for our different groups.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 10:00 | Throws @10:30 | Horizontal jumps | |||||
| 11:00 | Sprints | ||||||
| 12:00 | High jump @12:30 | Long hurdles | |||||
| 13:00 | |||||||
| 14:00 | Javelin | ||||||
| 15:00 | |||||||
| 16:00 | Throws @16:30 | Javelin | |||||
| 17:00 | Middle distance/XC Pole vault @17:30* | Sprints, Hurdles and All Jumps (track session) | Pole vault @17:30* | Sprints, Hurdles and All Jumps (track session) | |||
| 18:00 | Middle distance/XC |
*Pole vault sessions are held at Horspath track. There is usually a group that goes by uber so make sure to join the pole vault track to get notified of this.
For gym sessions, we have supervised sessions at iffley with BPS. This stands for 'Blues Performance Scheme,' and is a scheme that allows our highly committed and/or top performing athletes to have access to supervised strength and conditioning training, nutrition and psychology advice. These sessions are:
Monday - 19:00-20:00 (middle distance)
Friday - 17:00-18:00 (all other squads)
If you have any queries about a group in particular, or about BPS, don't hesitate to contact one of our squad leaders for your discipline.
Looking for the long distance/cross country training? This is in the remit of the cross country club, OUCCC! Click the link to their website to find out their training times.